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Jennifer H

6 Reasons Why You’re Always Tired and How to Fight It

July 9, 2020 By //  by Jennifer H Leave a Comment

A common issue that many of us face is constantly being tired. Some people get tired often because of medications. If you are struggling with sleep and are always tired, ask your doctor if your …

6 Reasons Why You’re Always Tired and How to Fight ItRead More

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Running low on protein? Here’s how to up your intake

July 5, 2020 By //  by Jennifer H Leave a Comment

Protein is necessary for building muscle as well as keeping a healthy weight and lifestyle. Protein helps the immune system stay strong as well as our skin and nails. Some proteins will be complete …

Running low on protein? Here’s how to up your intakeRead More

Filed Under: Summary

What You Need to Know About the Muscadine Grape

June 29, 2020 By //  by Jennifer H Leave a Comment

One natural fruit with amazing anti-aging qualities is the Muscadine grape. The crop itself thrives in harsh conditions since it has a thick skin and interesting chemical composition. Due to this …

What You Need to Know About the Muscadine GrapeRead More

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Anti-inflammatory foods and why you need them

June 27, 2020 By //  by Jennifer H Leave a Comment

Different diets tend to be fashionable and trendy, so it is no wonder that deciding if the diet is a fad or not is not an easy task. Diet rich in foods with anti-inflammatory properties has been in …

Anti-inflammatory foods and why you need themRead More

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How to Avoid Burnout While You Work at Home

June 25, 2020 By //  by Jennifer H Leave a Comment

Avoid physical and mental burnout while working from home requires recognizing the symptoms first. Having aches, pains, and headaches are clear signs that you might be working too hard and not taking …

How to Avoid Burnout While You Work at HomeRead More

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Avoiding Aches and Pains From Your Telework Setup

June 23, 2020 By //  by Jennifer H Leave a Comment

Working from home during the pandemic has lead many people to suffer unwanted aches and pains. As a preventative measure, make sure your workstation is set up properly. Your computer monitor should be …

Avoiding Aches and Pains From Your Telework SetupRead More

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Not a fan of fish burps?

June 21, 2020 By //  by Jennifer H Leave a Comment

Taking fish oil has many health benefits, that include reducing inflammation all over the body. Because of this it can help ease symptoms of a lot of different conditions that one may have. One thing …

Not a fan of fish burps?Read More

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Vitamin D Benefits Bones, Immunity, Skin & More

June 19, 2020 By //  by Jennifer H Leave a Comment

Too much sun exposure may lead to skin damage, but it is important to highlight why a certain amount of sun exposure is still necessary to maintain proper levels of vitamin D. Why is vitamin D so …

Vitamin D Benefits Bones, Immunity, Skin & MoreRead More

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Staying Focused While Working from Home

June 17, 2020 By //  by Jennifer H Leave a Comment

If you are currently working from home, you may have some trouble focusing on your job due to regular life interferences. It is essential that you find some structure at home and start to plan and …

Staying Focused While Working from HomeRead More

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Why Cardiovascular Disease Kills More Women Than Breast Cancer

June 1, 2020 By //  by Jennifer H Leave a Comment

Most women in the world fear breast cancer. However, breast cancer is not the leading cause of death among women. In fact, it is cardiovascular disease. Now more than ever, women are developing heart …

Why Cardiovascular Disease Kills More Women Than Breast CancerRead More

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Busy Mom Health nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.