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Jennifer H

Sneezing, Wheezing and Difficulty Breathing: Lowering Risks of Food Allergies

April 7, 2020 By //  by Jennifer H Leave a Comment

Many Americans have food allergies, and the numbers are only increasing over the years. A new drug, the first approved to reduce allergic reactions to peanuts, shows promise for treating these …

Sneezing, Wheezing and Difficulty Breathing: Lowering Risks of Food AllergiesRead More

Filed Under: Summary

Daily Habits to Boost Your Immune Health

April 5, 2020 By //  by Jennifer H Leave a Comment

Our health is a more important concern than ever, and keeping a good and strong immune system is an important facet of our health. You can take these five steps every day to keep your immune system …

Daily Habits to Boost Your Immune HealthRead More

Filed Under: Classic, Features, Summary

Which Vitamins, Minerals and Supplements Boost The Immune System?

April 3, 2020 By //  by Jennifer H Leave a Comment

Many vitamin and mineral supplements are effective in boosting your immune system. Vitamin C is frequently taken to help enhance bodily defenses against infection, while vitamin D3 is vital to the …

Which Vitamins, Minerals and Supplements Boost The Immune System?Read More

Filed Under: Classic, Features, Summary

How to Boost Your Immune System — Top 19 Boosters

April 1, 2020 By //  by Jennifer H Leave a Comment

There are many natural ways to improve your immune system, which is your body's network of organs, proteins, and white blood cells that fight off infections. Herbs such as echinacea, ginseng, …

How to Boost Your Immune System — Top 19 BoostersRead More

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Scram Germs – 7 Ways to Be Smart About Health During Cold and Flu Season

March 31, 2020 By //  by Jennifer H Leave a Comment

November up until April tends to be the prime time to contract ailments such as the cold and flu. It is important to take the initiative of remaining healthy during this time to avoid person-to-person …

Scram Germs – 7 Ways to Be Smart About Health During Cold and Flu SeasonRead More

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Heart Disease in Women: How to Reduce Your Risk

March 29, 2020 By //  by Jennifer H Leave a Comment

Heart disease in women is not as widely known as it is in men. The numbers for women are no less dire than they are for me. One in five women will die of heart complications, and heart disease is a …

Heart Disease in Women: How to Reduce Your RiskRead More

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What Is Beyond Organic?

March 27, 2020 By //  by Jennifer H Leave a Comment

We all know what organic foods are, but in case you don't, organic foods are foods that are grown without any chemicals or pesticides. When you go beyond organic, that means that there is more testing …

What Is Beyond Organic?Read More

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The Best Essential Oils For Fatigue, Irritability and Other Symptoms Of Perimenopause

March 25, 2020 By //  by Jennifer H Leave a Comment

Menopause is an important event that impacts female hormones as women age. However, it is important that women pay attention to their health and hormones before the menopause stage. Perimenopause is …

The Best Essential Oils For Fatigue, Irritability and Other Symptoms Of PerimenopauseRead More

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Why Are Dark Leafy Greens So Important?

March 23, 2020 By //  by Jennifer H Leave a Comment

Dark leafy greens are one of the most important things that we can add to our diet. Not only do they help our blood sugar, they also help our GI system which has a direct impact on digestion and …

Why Are Dark Leafy Greens So Important?Read More

Filed Under: Summary

What Kind of Bread Is the Healthiest?

March 21, 2020 By //  by Jennifer H Leave a Comment

If you want to pick out a very healthy type of bread, there are a few things that are necessary to know. Healthy bread usually contains three simple qualities. The bread will consist of 100% whole …

What Kind of Bread Is the Healthiest?Read More

Filed Under: Summary

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6 Reasons Why You’re Always Tired and How to Fight It

July 9, 2020 By //  by Jennifer H Leave a Comment

A common issue that many of us face is constantly being tired. Some people get tired often because …

Running low on protein? Here’s how to up your intake

July 5, 2020 By //  by Jennifer H Leave a Comment

Protein is necessary for building muscle as well as keeping a healthy weight and lifestyle. Protein …

What You Need to Know About the Muscadine Grape

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One natural fruit with amazing anti-aging qualities is the Muscadine grape. The crop itself thrives …

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Busy Mom Health nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.