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Heart Disease in Women: How to Reduce Your Risk

Heart Disease in Women: How to Reduce Your Risk

March 29, 2020 By //  by Jennifer H Leave a Comment

Heart disease in women is not as widely known as it is in men. The numbers for women are no less dire than they are for me. One in five women will die of heart complications, and heart disease is a leading cause of death among most women. Women develop heart disease from traditional and non-traditional causes like high blood pressure and diabetes sleep deprivation. There are many common symptoms of heart disease like chest and arm pain, weakness, fatigue, nausea. Indications can be different for men and women. Diagnosis of heart disease comes from a stress test, ECG, and ultrasounds among many tests. There are traditional and non-traditional treatments including lifestyle changes, medicine, supplements, and therapy.

Key Takeaways:

  • The average age of heart attack symptoms in a women is 72, and every 40 seconds someone has a heart attack in the United States.
  • To reduce your risk, try to maintain a healthy diet, add some heart healthy supplements to your routine and get consistent exercise.
  • Some symptoms of a heart attack include weakness, pain or discomfort in the chest and shortness of breath.

“Despite these daunting facts about heart disease in women, the CDC estimates that only about half (56 percent) of women recognize the impact of cardiovascular health on the female population.”

Read more: https://draxe.com/health/heart-disease-in-women-how-to-reduce-your-risk/

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Busy Mom Health nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.