• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Busy Mom Health

  • Home
  • Features
  • Quick Reads
  • About Me
  • Shop Now
  • Facebook
  • YouTube
  • Instagram
  • Pinterest
  • Home
  • Features
  • Quick Reads
  • About Me
  • Shop Now
  • Facebook
  • YouTube
  • Instagram
  • Pinterest

Why Working From Home Is So Exhausting—And How To Reinvigorate

Why Working From Home Is So Exhausting—And How To Reinvigorate

April 15, 2020 By //  by Jennifer H Leave a Comment

Many people are now working from home for the first time because of the global coronavirus pandemic. Surprisingly, you may find that you’re tired all the time even though you now have less commuting to deal with in your day. This could be for a number of different reasons. For example, it could be because you no longer have the ability to choose what you want to do, so adding choices like when your meeting times are can help.

Key Takeaways:

  • Working at home can be exhausting because you’ll need to think about things at home that were automatic at the office. You know where everything is at the office and how to use all of the programs.
  • When you work from home it is obvious that you will miss both your friends and your co-workers. Working at home will lead to a lot of social isolation so start using video and group chats.
  • While it is important to get information about coronavirus so you can understand how to protect yourself, don’t obsess over it as it will only cause you increased stress and anxiety.

“One of the fundamental elements of good mental health is autonomy, self-expression and a sense of control.”

Read more: https://www.forbes.com/sites/tracybrower/2020/03/30/why-working-from-home-is-so-exhausting-and-how-to-reinvigorate/

Filed Under: Summary

Previous Post: « How to Improve Safety and Reduce Anxiety During the Coronavirus Pandemic
Next Post: What Is Gut Health? »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Popular Posts

How to Improve Safety and Reduce Anxiety During the Coronavirus Pandemic

There are many things that we can do to improve our safety and reduce our …

Which Vitamins, Minerals and Supplements Boost The Immune System?

Many vitamin and mineral supplements are effective in boosting your immune …

Staying Focused While Working from Home

If you are currently working from home, you may have some trouble focusing …

Summary

6 Reasons Why You’re Always Tired and How to Fight It

July 9, 2020 By //  by Jennifer H Leave a Comment

A common issue that many of us face is constantly being tired. Some people get tired often because …

Running low on protein? Here’s how to up your intake

July 5, 2020 By //  by Jennifer H Leave a Comment

Protein is necessary for building muscle as well as keeping a healthy weight and lifestyle. Protein …

What You Need to Know About the Muscadine Grape

June 29, 2020 By //  by Jennifer H Leave a Comment

One natural fruit with amazing anti-aging qualities is the Muscadine grape. The crop itself thrives …

About Us · Contact Us · Privacy Policy · Affiliate Disclosure
Copyright © 2023 · Busy Mom Health


Medical Disclaimer


This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Busy Mom Health nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.