You might think that introverts would thrive during quarantine and social distancing, but since everyone is packed in together during this time it could lead to inescapable socializing. Studies show that introverts really thrive through solo time, which can be hard to get nowadays. Here are tips to help introverts make time for themselves. You can wake up early, make a solo “cave” for yourself, take a long bath or shower, and more. Read on for more tips for introverts.
Key Takeaways:
- Wake up early and consider taking a walk alone which will get your blood pumping and keep your back extra healthy.
- Not exclusive to men, consider having an introvert cave for spending time to yourself without interruptions.
- Try taking a warm bath and going to bed early. Let go of the stress and get plenty of sleep.
“In an effort to keep my sanity and retain productivity, I’ve been engaging in several solo activities each day and It’s been helping tremendously.”
Read more: https://draxe.com/health/introvert-guide-to-sheltering-at-home/
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